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Shift work can lead to additional stress in our daily lives. Interacting with friends and family during the day may become challenging. The shift worker may experience a feeling of “jet lag” with an increase in irritability. Here's how you can deal w...•••

People working in shifts are faced with a lot of issues particularly when working in night shifts. There is possibility of sleep disorder shift work due to lack of sleep during the sleeping window period. For these people the time to sleep happens wh...•••

Shift work can occur in almost any industry – anything from the emergency services to factory work. Shift work can be an issue for those who are looking to maintain a healthy lifestyle.So how can shift work affect health?Its look’s like the upset cau...•••